Middlesex-Elgin Chapter invites all members to "Share the Love" this Valentine's month and attend one, two or all three of our self-care webinar series.

Event #1 - Share the Love: Our Pandemic Experience and What the Science of Positive Psychology has to Offer

Facilitator: Cathy Parsons

Goal: To appreciate the evidence that supports adaptive behaviours that promote well-being.

Objectives: Participants of this webinar will:

a) share the most common feelings about work and home in this pandemic environment

b) learn about strategies shown to enhance resiliency and promote energy renewal

c) identify practices for themselves that strengthen perseverance and engender hope