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Share the Love: Igniting the Spirit through Song & Drum

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Middlesex-Elgin Chapter invites all members to "Share the Love" this Valentine's month and attend one, two or all three of our self-care webinar series

Webinar 2 - Share the Love: Igniting the Spirit through Song & Drum

Facilitator: Katrina Graham

Goal: My goal for this webinar is to help nurses "ignite the flame" inside themselves (otherwise known as the spirit) to find the power within themselves to feel a sense of joy, peace and self-love. With all that we are enduring during this pandemic- systemically, personally (mentally, emotionally and spiritually) the feeling of burnout weighs heavy.

Objectives: to provide the participants with practical tools such as:

  • Identifying when you feel "heavy with burnout"
  • Identify and demonstrate traditional uses of Indigenous medicine (smudging). Explain the relationship to self-care and preparing yourself for your day or helping to "de-stress".
  • Identify related Indigenous beliefs about balance, self- care and self-love
  • Learn how song and drum help to ground us, connect us to our voice, and empowers us to speak our truth
February 24, 2021 7:30 PM   through   8:30 PM
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