Share the Love: Igniting the Spirit through Song & Drum
Middlesex-Elgin Chapter invites all members to "Share the Love" this Valentine's month and attend one, two or all three of our self-care webinar series
Webinar 2 - Share the Love: Igniting the Spirit through Song & Drum
Facilitator: Katrina Graham
Goal: My goal for this webinar is to help nurses "ignite the flame" inside themselves (otherwise known as the spirit) to find the power within themselves to feel a sense of joy, peace and self-love. With all that we are enduring during this pandemic- systemically, personally (mentally, emotionally and spiritually) the feeling of burnout weighs heavy.
Objectives: to provide the participants with practical tools such as:
- Identifying when you feel "heavy with burnout"
- Identify and demonstrate traditional uses of Indigenous medicine (smudging). Explain the relationship to self-care and preparing yourself for your day or helping to "de-stress".
- Identify related Indigenous beliefs about balance, self- care and self-love
- Learn how song and drum help to ground us, connect us to our voice, and empowers us to speak our truth
Zoom, ON XXX XX
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