Region 1 Wellness Presentation
Creating space for yourself engage in self-care while you're busy caring for others can be a challenge. Especially considering the current pandemic context.
Self-care is important for all nurses but the structural issues that impact our abilities to provide care for ourselves are often forgotten.
This session will use a staff nurse/front-line lens to talk about different ways we can be at our best in spite of the current challenges we face.
Learn strategies to:
- make the time needed to heal yourself
- ensure you can thrive in your work environment
- set healthy boundaries and create practices to promote personal wellness